Relieve the aches and pains of pregnancy with a soothing prenatal massage.
Dating back to 1994, The Centre Spa + Wellness was Calgary’s first prenatal massage clinic. Visit our team of registered massage therapists for safe, comfortable prenatal massage services.
Equipped with belly tables
Reduce stress and pain
Prenatal massage that's actually relaxing
When you schedule your prenatal massage at The Center Spa + Wellness, you can expect a massage appointment that doesn't feel like a typical prenatal massage.
Our spa is equipped with belly tables that enable you to safely lie prone (face-down_ without discomfort or risk to your baby, which allows your massage therapist to provide a more effective and comfortable massage. Belly tables may be used in combination with wedges, cushions, and pillows to ensure your comfort and safety throughout the session.
When you arrive, you massage therapist will ask which areas you'd like them to focus on and they'll make sure that your treatment is tailored to your unique needs. Therapists are trained to use a combination of Swedish, therapeutic and other techniques to help you enjoy a healthier, more comfortable pregnancy.
The benefits of massage during pregnancy
Pregnancy can be a difficult time but the soothing comfort offered by prenatal massage can make it more bearable for many women. There are many benefits to massage during pregnancy, including:
- Improved circulation
- Reduced stress on weight-bearing joints
- Reduced pain, particularily in the legs, hips and back
- Improved sleep
- Reduced anxiety or depression
Your experienced postnatal massage therapy teammeet the team
Can you direct bill my insurance provider?
Yes, we offer direct billing with most insurance providers. Please check with your provider first if they offer direct billing, we cannot look up your insurance policy information for you.
To provide you with direct billing, we require that a credit card is left on file to process payment for your massage in the event that your provider rejects your claim. Please ensure you have ample coverage for your appointment before leaving The Centre.
What do your massage services cost?
30 minute - $68.00
45 minute - $90.00
60 minute - $100.00
90 minute - $138.00
30 minute - $73.00
45 minute - $95.00
60 minute - $105.00
90 minute - $143.00
Hot Stone Massage
60 minute - $115.00
90 minute - $168.00
Hot Stone Detox Massage
120 minute - $235.00
Essential Oil Detox Massage
60 minute - $115.00
90 minute - $168.00
60 minute - $100.00
90 minute - $173.00
Infant Massage Class
60 minute - $80.00 per family
To save on regular treatments, view our bundled packages and offers.
What types of massage services do you offer?
Our massage services are for everybody. We offer:
- Prenatal and postpartum massage
- Infant massage courses
- Therapeutic massage
- Hot stone massage
- Chair and mobile massage
- Lymphatic drainage massage
- Detox and essential oil detox massage
- Reiki and reflexology
Is massage therapy safe while pregnant?
Yes, provided it’s performed by experienced registered massage therapists who are qualified to provide prenatal massage. It’s important to tell your therapist if you’re pregnant so that they’re able to give you an effective massage that’s safe for you and your baby.
What can I expect at a prenatal massage?
The Centre Spa offers the best prenatal massage in Calgary. Our clinic is equipped with belly tables that enable you to lay face-down and receive a safe, comfortable massage that doesn’t feel like a typical prenatal massage.
Our registered massage therapists have the necessary knowledge and experience to provide you with an effective, nurturing massage that quells the typical aches, pains, and discomfort most commonly associated with pregnancy.
Do I need to disrobe for my massage?
You can disrobe to your comfort level for your massage but most clients prefer to disrobe to their undergarments.
Can I request a female/male therapist?
Yes, we understand that your religion, culture or comfort level may not allow for a massage from the opposite sex. If you prefer a female or male massage therapist, please let us know at the time of booking.
What education do your massage therapists have?
All massage therapists at The Centre Spa are registered and have completed a minimum of 2,200 hours of hands-on training. Some therapists have been with us for more than a decade.
What spa and esthetic services do you offer?
In addition to massage, The Centre Spa provides various additional services. That includes:
- Body wraps
- Lash extensions
- Lash and brow tinting
- Manicures and pedicures
What’s your cancellation policy?
We require 24 hours notice to cancel your appointment. Cancellations between 12 hrs and 4 hrs prior to your appointment time will be charged 25% of the treatment fee. Those cancelled within 4 hrs of the appointment time are subject to a 50% charge. No-shows (ie. not showing up for your appointment without prior notice via email or telephone) will be charged 100% of the treatment fee.
Cancellation fees are NOT charged if:
- Cancellation is due to fever, gastrointestinal symptoms or a positive COVID-19 test. Please note, we require a seven day wait before rebooking your appointment when cancelling for these reasons.
- A prenatal client cancels or no-shows due to labour and delivery.
What if I’m late for my appointment?
Late appointments may not be able to receive the full session time allotted for their scheduled service. Full payment is required regardless of actual treatment time.
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"Ilene was very welcoming and knowledgeable and made my back feel 100 times better."
"I got a gift certificate for my birthday from my husband for this spa. I ended up getting a facial and a pedicure today from Tran. She was amazing!!! She was polite, personable and most of all she's so good at what she does! My face feels amazing and my feet are pretty again! Highly recommend! I'll be back soon that's for sure."
"Only place so far that I've found that has proper prenatal massage tables, not just the pillows (which they have as well). Owner Anne Marie was great. Felt safe and calm there. Highly recommend."
"Kristen is absolutely wonderful and I will miss her. Centre Spa & Massage is always reliable and everyone is very good. Never disappointed. Everyone I have referred to the has had an excellent experience."
"Great massage! The pressure was just right for what I needed. Also the music was different than normal spa music and I found it much more relaxing."