Postnatal Massage

The end of pregnancy doesn’t always signal the end of aches and pains. Regardless of how you deliver, childbirth can wreak havoc on your body.

Visit The Centre Spa + Wellness for a relaxing postpartum massage and find immediate relief. Located in the heart of Calgary.

Safe,
comfortable, healthy

Equipped with belly tables

Reduce stress and pain

Improves
circulation

Better sleep

Book a massage

Why postnatal massage?

As pregnancy comes to an end and you begin your journey into motherhood, you’re likely discovering that your body doesn’t feel the same as it did pre-pregnancy. Exhaustion, aches, and swelling may feel as though they’re your new normal. With postpartum massage, you can begin the healing process and take advantage of an array of health benefits, including:

• Relaxation and relief from stress and anxiety
• Relief of muscle aches and pain
• Improved sleep pattens
• Increased milk production
• Reduced swelling and fluid retention

Your experienced postnatal massage therapy team

meet the team

FAQ

Can you direct bill my insurance provider?

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Yes, we offer direct billing with most insurance providers. Please check with your provider first if they offer direct billing, we cannot look up your insurance policy information for you. 

To provide you with direct billing, we require that a credit card is left on file to process payment for your massage in the event that your provider rejects your claim. Please ensure you have ample coverage for your appointment before leaving The Centre.

For direct billing, please complete an Insurance Benefit Form and bring it to your appointment or email it to us at info@centremassage.com.

What do your massage services cost?

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Therapeutic Massage

30 minute - $68.00
45 minute - $90.00
60 minute - $100.00
90 minute - $138.00

Prenatal Massage

30 minute - $73.00
45 minute - $95.00
60 minute - $105.00
90 minute - $143.00

Hot Stone Massage

60 minute - $115.00
90 minute - $168.00

Hot Stone Detox Massage

120 minute - $235.00

Essential Oil Detox Massage

60 minute - $115.00
90 minute - $168.00

Reiki

60 minute - $100.00

Reiki/Massage Combo

90 minute - $173.00

Infant Massage Class

60 minute - $80.00 per family

To save on regular treatments, view our bundled packages and offers.

What types of massage services do you offer?

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Our massage services are for everybody. We offer:

  • Prenatal and postpartum massage
  • Infant massage courses
  • Therapeutic massage
  • Hot stone massage
  • Chair and mobile massage
  • Lymphatic drainage massage
  • Detox and essential oil detox massage
  • Reiki and reflexology

Is massage therapy safe while pregnant?

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Yes, provided it’s performed by experienced registered massage therapists who are qualified to provide prenatal massage. It’s important to tell your therapist if you’re pregnant so that they’re able to give you an effective massage that’s safe for you and your baby.

What can I expect at a prenatal massage?

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The Centre Spa offers the best prenatal massage in Calgary. Our clinic is equipped with belly tables that enable you to lay face-down and receive a safe, comfortable massage that doesn’t feel like a typical prenatal massage.

Our registered massage therapists have the necessary knowledge and experience to provide you with an effective, nurturing massage that quells the typical aches, pains, and discomfort most commonly associated with pregnancy.

Do I need to disrobe for my massage?

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You can disrobe to your comfort level for your massage but most clients prefer to disrobe to their undergarments.

Can I request a female/male therapist?

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Yes, we understand that your religion, culture or comfort level may not allow for a massage from the opposite sex. If you prefer a female or male massage therapist, please let us know at the time of booking.

What education do your massage therapists have?

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All massage therapists at The Centre Spa are registered and have completed a minimum of 2,200 hours of hands-on training. Some therapists have been with us for more than a decade.

What spa and esthetic services do you offer?

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In addition to massage, The Centre Spa provides various additional services. That includes: 

  • Body wraps
  • Facials
  • Lash extensions
  • Lash and brow tinting
  • Manicures and pedicures
  • Waxing

What’s your cancellation policy?

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We require 24 hours notice to cancel your appointment. Cancellations between 12 hrs and 4 hrs prior to your appointment time will be charged 25% of the treatment fee. Those cancelled within 4 hrs of the appointment time are subject to a 50% charge. No-shows (ie. not showing up for your appointment without prior notice via email or telephone) will be charged 100% of the treatment fee.

Cancellation fees are NOT charged if:

  • Cancellation is due to fever, gastrointestinal symptoms or a positive COVID-19 test. Please note, we require a seven day wait before rebooking your appointment when cancelling for these reasons. 
  • A prenatal client cancels or no-shows due to labour and delivery.

What if I’m late for my appointment?

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Late appointments may not be able to receive the full session time allotted for their scheduled service. Full payment is required regardless of actual treatment time.

Woman holding baby close to her face
Woman holding baby close to her face

serving calgary families

Caring for Calgary Moms

"Great massage!  The pressure was just right for what I needed. Also the music was different than normal spa music and I found it much more relaxing.

Lisa-Marie Fair

Kristen is absolutely wonderful and I will miss her.  Centre Spa & Massage is always reliable and everyone is very good. Never disappointed.  Everyone I have referred to the has had an excellent experience.

Stacey Esler

"Only place so far that I've found that has proper prenatal massage tables, not just the pillows (which they have as well). Owner Anne Marie was great. Felt safe and calm there. Highly recommend."

Jenn G

"I got a gift certificate for my birthday from my husband for this spa. I ended up getting a facial and a pedicure today from Tran. She was amazing!!! She was polite, personable and most of all she's so good at what she does! My face feels amazing and my feet are pretty again! Highly recommend! I'll be back soon that's for sure."

Autumn Palamar

"Ilene was very welcoming and knowledgeable and made my back feel 100 times better."

Kerry Allan

Reconnect with the center

At The Centre Spa + Wellness, we proudly treat all postpartum moms. Whether you’ve delivered vaginally or via c-section, whether your labour was quick and easy or long and complicated, we’re here to support you and nurture your needs as you enter motherhood. 

Discover how postnatal massage can help you reconnect with your center.

Book a postpartum massage

serving calgary families

Nurturing healthy communities

I was already a big fan of The Centre but their newest addition Hayley has made me an even bigger fan! She really knows how to find and get rid of each little knot I felt and I would highly recommend her to anyone! Thanks again Hayley!

Paul

Mike’s approach to injury recover and maintenance is so effective. This was my 2nd time scheduling with him and will continue to! Really appreciate being able to be back engaging in my activities feeling strong & mobile. Thanks Mike!

Crystal

The best massage I've ever had! I have had three from Danielle, prenatal, postnatal, and relaxation. I keep coming back because she is so intuned with my body and always has the perfect amount of pressure. I leave feeling amazing each time.

Karyn

"I got a gift certificate for my birthday from my husband for this spa. I ended up getting a facial and a pedicure today from Tran. She was amazing!!! She was polite, personable and most of all she's so good at what she does! My face feels amazing and my feet are pretty again! Highly recommend! I'll be back soon that's for sure."

Autumn

"Only place so far that I've found that has proper prenatal massage tables, not just the pillows (which they have as well). Owner Anne Marie was great. Felt safe and calm there. Highly recommend."

Jenn G

"Kristen is absolutely wonderful.  Centre Spa & Massage is always reliable and everyone is very good. Never disappointed.  Everyone I have referred to the has had an excellent experience."

Stacey

"Great massage! The pressure was just right for what I needed. Also the music was different than normal spa music and I found it much more relaxing."

Lisa-Marie